Saturday 16 May 2009

JFM Sprint(s)

Yesterday we had the first of the Dansk Park Tour events. It is a sprint race series (20min EWT's) with 2 races per evening. There are 4 days in total over the next month or so. Points are given on your placing from the total time of each 2 races combined. The overall winner is the one with the most points on their best 3 out of the 4 events. 
Yesterday also doubled as the JFM (Jysk/Fynsk Mesterskab) sprint champs. Both of my runs were pretty good except for 1 control on each course I lost most of my time. On the first course (3.7km) I had a good route choice on the way to the 5th control, but then I hesitated and went down a path with an impassable hedge that I thought I could cross. It was a dumb mistake as the way I was already going would have been faster anyway. I lost 20-30 seconds. I also had a little bit of a bad route choice on the 8th control.
I finished my first course at about 6pm. My second start was at 7.34pm, so I didn't have so much time to recover. It was physically quite tough to run hard on the second course (3.5km, but the GPS watch says I ran 4.7km!). I lost alot of time on the first control (about 30 seconds). I didn't read my description and I assumed the control was on the corner of the building in the middle of the circle. It was actually right behind me tucked in the corned of the olive green, which was a hedge. At first I thought I was at a wrong building, so I went back out towards the road. Next I thought it was in the wrong place so I checked the next corner, then when I turned around I saw it. Lesson learnt. The rest of the course was ok. I took what looks like a strange route choice on the 9th control. The first bridge over the railways was also the route to the start so there were alot of people crossing the opposite way. I only lost a few seconds though. After that I only lost a few seconds at a couple of controls in the circle. Just tired I guess. 
I ended up in second place in both races behind Rene Rokkjær and second overall. Maja won the womens grade though :)

2 comments:

Kenneth Buch said...

Good to see that you injoyed my hometown! Looking forward for your mail soon. NZ Coach

Unknown said...

Hey nice work Ross!! (And Kenneth!!) I can see NZ having a special WOC in Hungary!